Personaltrainer Personal Trainer Miami Beach Downtown T-Nice

www.miami-personal-trainers.com Theo T-Nice Miami Beach Downtown

Miami Personal Trainer

Miami Beach Personal Trainer

Miami Downtown Personal Trainer

 

Personal Trainer Overview

Theo Alias T-Nice.
Personal Trainer in Miami Beach and Miami Downtown.A premier in-home fitness training and lifestyle coaching . I provide in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. I specialize in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.miami-personal-trainers.com . My style of fusion workout adapts and integrates martial arts, Pilates and yoga into training routine for muscle balance, strength, flexibility and core stabilization.

Training Philosophy

I believe in every person’s power to change his lifestyle and improve his health and fitness. In addition to cross training, he adopts a multi-dimensional approach to health and fitness to achieve total body-and-mind balance. A step-by-step program that addresses healthy lifestyle changes, lifelong fitness and weight management, personalized nutrition plan that works for you. It was borne of scientific research and real-life experience that makes my program unique and highly effective.