Personal Trainer Overview
I gear my training toward two main goals: Results & Fun. I love
being spontaneous and diverse when training my success stories. I
range my workouts from circuit training, to cross training, to
traditional exercise movements. I am always educating myself on new and
exciting workout routines. I also believe strongly in nutrition. I
offer a full proof training package!!
Training Philosophy
I put the personal back in personal trainer. No two people on this
earth are the same therefore no two workouts should be the same either.
Everyone has their strengths and weaknesses which I become aware of
and tailor fit my routines to each individual. I believe in meeting a
person where they are at mentally, physically, and spiritually. The
integration of the these three areas will allow you to experience
optimum well being. Continuously shocking the body is my specialty.
You never know whats in my bag of fun, health, and exercise. Whether we
are cross training, resistant training, or circuit training you will
receive care, attention, and grade A service. I am here to fulfill your
needs and work at your pace. You will leave my studio happy and
energized. If you choose to follow my individualized Eat Right for Your
Type nutrition plan you will be absolutely astounded by the
transformation of your life!! So what are you waiting for!?
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